April 5, 2011

alfresco

finally the time has come for outdoors..we worked hard through cross country, rising to train at 6am every morning..we endured the tight corners and subsequent tight ITB's throughout indoors..now its time for the real show..400m to a lap..fresh air..twilight running..
we opened the season at the pretegious Tulsa Duels..then got after it in Arkansas this past weekend..


unfortunately this glorious day was spent under shade and thus my tan didn't progress one bit..its all about energy conservation..


..lauren pretending to be a rabbit


lauren practicing her game face...AFTER the race..


driving home into the sunset!

so this is a new artist iv recently (as of yesterday) been obsessed with...the two sisters use children's toys and  electronic percussion to create very original sounds..check them out!

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