the signs of fall are here
we can't see where are feet go on 6am morning runs
we get to run at 10am on the weekend without suffering heat exhaustion
i purchase pumpkin
i make pumpkin flavoured treats
i spend WAY too much time in the library. midterms. gross.
i wear tights.
i get knocked down with my first cold of the year.
but i get up again.
saturday recovery run at post oak lodge
saturday recovery fuel: pumpkin oatmeal + lemon and honey drink
there are so many ways to do this but i followed a recipe from katheats